★活動名稱：「心色對話」─陪你瓶住壓力

Event：Colorful Conversations” — A Guided Salt Bottle Workshop with a Psychologist

★活動簡介（Activity Introduction）：

在忙碌與課業之間，有時我們忘了照顧內心的自己。
This fast-paced academic life can make us forget to care for our inner world.

讓我們一起動手，將那些難以說出口的情緒，一層一層裝進屬於你自己的「心色瓶」中。
Together, we’ll use our hands to turn unspoken feelings into a “Heart Color Bottle” that reflects your unique emotional landscape.

並學習如何在壓力中找到釋放與安定。
And learn gentle ways to release and regulate stress.