☂「情緒不再失控,危機不再孤單—DBT陪你走過。」☀
➤活動名稱Course:《當人生卡關,DBT是你那個理智的朋友》— 聊聊自殺防治那些事Stuck in Life? DBT Is the Rational Friend Who Gets You — Talking About Suicide Prevention”
➤活動簡介:
人生有時會遇到困境與壓力,感到無助或卡關是很正常的。
本次活動將介紹 辯證行為治療(DBT) 的技巧,教你如何調節情緒、提升理智決策能力,並學會在困境中支持自己。
➤活動時間(Time) :114/11/13(Thu)14:00-16:00
➤講師(Lecturer) :馬藝玶 主任/諮商心理師(旭立心理諮商中心)
Yi-Ping Ma Director /Counseling Psychologist (Shiuh-li Counseling Center)
➤場地(Location) :線上講座Online
➤備註:
1.對象:全校教職員工生及家長 (Target audience: All faculty, staff,students, and parents of the school.)
2.提供通識自主學習點數1點(Provide 1 point of self-planned learning.)
3.提供教職員研習時數2小時(Provide 2 hours of faculty study time.)
4.報名不等於錄取,敬請留意錄取通知信件(This event will send a notification letter of successful registration to the lecture via email.)
5.可報名人數90人(Headcount:90)
6.本活動以中文進行 This Activity is held in Mandarin.
☎️洽詢電話:健諮中心李佳樺心理師04-22840241分機47
※主辦單位保有最終調整活動之權利The organizer reserves the right to make final adjustments to the event.